complianz-gdpr domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/aurovqyp/sporthabitude.com/wp-includes/functions.php on line 6114goodlayers-core a été déclenché trop tôt. Cela indique généralement que du code dans l’extension ou le thème s’exécute trop tôt. Les traductions doivent être chargées au moment de l’action init ou plus tard. Veuillez lire Débogage dans WordPress (en) pour plus d’informations. (Ce message a été ajouté à la version 6.7.0.) in /home/aurovqyp/sporthabitude.com/wp-includes/functions.php on line 6114
A stretching session allows you to relax the muscles that have been stressed by physical exercise. This helps prevent injuries and relieve possible joint pain. By allowing this muscle recovery, stretching therefore allows you to perform better.
Stretching is a particular and specific stretching technique. The principle is simple: tense your muscles by contracting them then slowly release them while controlling the movement.
It is therefore a gentle sporting activity, non-traumatic for the muscles, which can be practiced every day and at any time of the day. No need for specific equipment or infrastructure, it’s just you and your body.
On the beach or indoors depending on the season
Price for 1 person 1h = 10€
Reduced price for groups or regular customers
Nice Airport (Google Map)
3 Hours Before Flight Time
Based on slow, controlled movements combined with deep breathing, stretching invites you to relax and unwind. Its benefits are numerous! Practiced regularly, it helps release tension and relaxes the body and mind.
